Group Fitness
Connect in our Popular Group Fitness Classes
Getting started at a health club can be daunting, but our popular group fitness classes are a great way to help build your confidence and stay motivated. Group fitness classes are a fun way to exercise giving all members and non-members the opportunity to work out in a group atmosphere with like-minded individuals.
To keep our bodies active, we should aim to exercise most days of the week for minimum of 30 minutes. With a range of fun and motivating classes, group fitness makes this easy!
With a wide range of class options, our fitness teams can recommend class to suit your individual health and fitness goals.
Join our Group Fitness Classes
For more information on our group exercise classes please visit our group fitness timetable or complete an enquiry form on our contact page.
Fall in Love with Fitness
Group fitness classes are accompanied by motivational music and cutting-edge exercise science to help you feel your best.
If you love being a part of a community our classes foster a great community environment that make you feel welcome, excited and keep you coming back for more.
Catering to a range of ages and capabilities, we have classes ranging from strength-based through to wellness training aimed at training your mind as well as the body.
Improve your overall health and wellbeing and become a part of the community by joining our popular group fitness classes at Gallagher Recreation Centre. Our timetable features a wide variety of exercise classes to suit everybody's individual needs and fitness levels.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 6:30 am | RPM | Body Combat | Body Attack |
Body Combat | RPM | ||
| 7:30 am | Body Balance | Body Pump |
Body Balance |
Body Pump |
Body Balance |
||
| 9:30 am | Body Attack |
Body Balance |
Body Balance |
Body Attack |
Body
Balance
|
Body Pump |
|
| 10:30 am | Body Pump |
RPM | RPM | Body Pump |
Body Combat | ||
| 5:30 pm | Body Pump |
RPM | Body Pump |
RPM | Body Pump |
||
| 6:30 pm | Body Combat | Body Attack |
Body Combat |
Body Attack |
Body Combat |
Group Fitness FAQs Expand all
Professional Group Fitness Instructors
Our group fitness professionals provide quality instructing to motivate you to work out to the best of your ability. With a wealth of knowledge and experience our group fitness instructors are sure to inspire you to achieve your fitness goals.
A Variety of Group Workout Classes
In order to cater to a wide variety of members and non-members alike we offer a plethora of exercise classes. Including all different styles of training, ensuring there is something for everyone to enjoy.
Whether you are looking to attend our group fitness classes or wanting to supplement your gym program. We have classes ranging from strength-based through to wellness training aimed at training your mind as well as the body..png.aspx?lang=en-AU&width=100&height=46&ext=.png)
